Low Sodium and Hair Loss*

low sodium and hair loss
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When Tasty Sparkle is Good & Bad for Hair Growth*

High Blood Pressure?

low sodium and hair loss
What are chips without salt? Maybe what the doctor ordered… Don’t worry, there might be a way to satisfy! GrowOUT

Heart concerns?

Electrolyte imbalance?

Hormone imbalance?

Low Sodium is the answer, right?

Salt Substitutes.

No more margaritas, potato chips, pretzels, roasted nuts, french fries, bacon, cheese and so on… SERIOUSLY???

Anyone who’s ever gotten the LOW SODIUM orders from their doctor,
knows that at the end of the diet, rather than being cured,
it’s more likely to die of starvation and high blood
pressure from being upset at every bite!

low sodium and hair loss
Told to give up high sodium delights like fries? Sea Salt may transform it for you and your hair growth! GrowOUT


Or better yet, we know of a few divorces over the supportive, yet nagging spouse saying…
“No Honey, you can’t have that, but here’s a nice carrot stick.”

It all seems well and good.

And, remember, consult your physician because we just make sense of things from watching and learning over decades from experts, and our favorite educators… our customers! *(Scroll below for the legal disclaimer mumbo-jumbo.)

If you’re ready to make some sense of this LOW SODIUM and hair loss situation…
here we go.

Remember our blog about pinching off the blood flow to hair which slows hair loss?  (quick review about half way in this post Best Laser Cap for Hair Loss : Beware of WORST cap! (

By reviewing that, you now remember that anything that impedes or slows blood circulation to the papilla (hair building root area) is going to slow your hair growth.

So, how does sodium fit into this hair loss, hair growth picture?


low sodium and hair loss
Taste is VERY important. Make sure your follicles like what you are eating as well! GrowOUT

Sodium comes in abundance in prepared foods, typically referring to Sodium Chloride.

Sodium Chloride is typically what you find in the shaker, and it’s usually IODIZED (meaning it has had iodide added to reduce goiter problems… that’s a whole ‘nuther story for another article.)


Salt is the umbrella NAME that adds the confusion to the whole thing.


Sea Salt is pretty common these days. Mostly it’s a situation of branding rather than focus on the
actual benefits over Sodium and Salt.


low sodium and hair loss
Restaurant and Grocery Store Table Salt is mainly Sodium Chloride with a bit of Dextrose for flavor enhancement! Not the best for your follicles…. GrowOUT

Then there is Kosher Salt.

Then there is Ice Cream Salt.

Then there is Pool Salt.

Let’s back up, though and talk about the usual daily salt/sodium/sea salt issues and
how to capture as much benefit as possible!


  1. What is the effect of sodium that the doctor is trying to cure for  you?
    Sodium causes the constriction (making smaller) of blood vessels. When those vessels are smaller, the heart has to pump harder because the pressure of the blood system is raised.  So, rather than big blood pipes that have free and easy blood flow, those blood pipes are smaller, so it’s harder to push the blood through.
  2. What’s in table salt?
    Sodium Chloride, Silicone Dioxide, and Iodide and sometimes a bit of cornstarch, called dextrose to trick your taste buds.
  3. What’s in Sea Salt?
    low sodium and hair loss
    Naturally evaporated seawater makes Sea Salt.
    A combination of minerals. Follicles prefer it over table salt!

    The raw and full array of minerals from the sea, that INCLUDES sodium chloride, but is not the ONLY “salt.” Although the principal component is sodium Chloride, the remaining portion can be from 0.2 to 10% of other salts, like calcium, potassium, and magnesium salts of chloride and sulfate and a host of other trace minerals from that particular concentration of sea water from which it came!

So, with the above background, how does the Low Sodium and Hair Loss diet work?

Balance is the key.
It’s very intricate, but as we believe,
your body will tell you when you are getting it right… or wrong.

The key is to balance all the minerals by giving the body a bit of them all, and that’s why just eliminating sodium in the classic way of NO MORE SODIUM, is probably not going to do the trick.

By substituting SEA SALT with its full array of minerals, the body can use the other minerals to balance things out properly.  In fact, those salt substitutes are generally a big mix of Potassium Chloride to equalize the sodium.
This was a demand from doctors back in the 70’s and we might know the chemist who developed that for Morton’s No Salt!  (more about our Chief Formulator later!)

So, let’s wrap it up….

You need to balance sodium with
all the other minerals in the body, so just focusing on sodium is not
the only answer.

And, by the way, how do you know what is being used in the restaurants?  You don’t. But, if it
comes from restaurant supply companies,
it’s table salt with dextrose (flavor enhancer from corn).

It’s not as much about AVOIDANCE, as much as balancing with potassium, magnesium, selenium, boron, etc.

Unbalanced sodium constricts blood vessels.
This means impeded blood flow.

The finest capillaries are at the retina of the eye and your follicles! So constriction is not
a good thing!

So, Low Sodium and Hair Loss is NOT the whole story, right?

Lowering sodium is helpful, as your doctor will tell you.
If you want to increase your hair growth from here though, you might want to supplement your minerals, and reach for sea salt at the restaurant and home.

In fact, if you see Cheryl and me at a restaurant, you will see we always travel with our own Sea Salt!

So just in case you’re a person who loves salty snacks, be sure to do what you can to enjoy AND
take care of your precious follicles and hair growth.

We don’t want to see your follicles dry up  your falling hairs blowing away!

This makes sense, right? 

We are pretty sure that the reason you are at THIS page is because you are clear that details make the difference, right?

You probably have tried just about everything to have the best hair possible, too, right?

Your curiosity got you when you saw the Low Sodium and Hair Loss title, right?

So, as you make wise choices about your hair,
you’ll want to know what else we’ve created for your hair growth and health.

We’ve compiled a collection of over 17 trusted hair growth ingredients heralded by world experts of hair growth.

They each, believe in their one or two ingredients and that’s all they use.
We increased the odds for hair growth even MORE.
We took the time to put them all together, with the expertise of our Chief Formulator who’s been in Personal Care Research and Development for over 45 years.

Imagine simply switching your shampoo and using an easy to spray on treatment and getting better hair growth that’s noticeable in 30-60 days!

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Fast Hair Growth Essentials, GrowOUT Shampoo & Strengthener and
GrowOUT Scalp Energizing Spray by Belegenza.

Natural, and hypo-allergenic.

If you could  get results like this, you’d like to know how to get them right?

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If you are already certain you are ready to get started, and want us to help you find the best package for your hair type….Just say yes!

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Organic & Natural Hair Directors, Alan & Cheryl of
Brother/Sister duo on the set of Rizzoli & Isles.
GrowOUT Shampoo


Your Favorite Brother & Sister Sea Salt Loving Hair Growth Experts,

Alan & Cheryl

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Low Sodium and Hair Loss 



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Low Sodium and Hair Loss

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*Consult your physician for any and all medical conditions. Information on this site is provided for informational & entertainment purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. The results reported may not necessarily occur in all individuals. BELEGENZA LLC and KEITH ESCHENBURG INC is providing this site and its contents on an “as is” basis and makes no representations or warranties of any kind with respect to this site or its contents. Except as specifically stated on this site, neither BELEGENZA LLC and KEITH ESCHENBURG INC nor any of its directors, employees or other representatives will be liable for damages arising out of or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. *These statements have not been evaluated by the Food and Drug Administration. This (these) product(s) is(are) not intended to diagnose, treat, cure, or prevent any disease, nor is any growth claimed. Individual results may vary.


More about questions related to ” Low Sodium and Hair Loss”?

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Scalp Care After Chemo 

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tags: best vitamin for healthy hair, pH Balance For Hair Growth, hair loss, hair fall, hair growth

pH balance for hair growth, Low Sodium and Hair Loss


We have decades of experience, and knowledge, wisdom, and most of all the courage to stick to our principles.
Belegenza delivers the best possible products for hair in the world!

This is only ONE of the MANY aspects that we’ve taken the time to work out for the world.

Read our website. ( It’s well over 1000 pages at this point, and we’re still adding continuously. )

If  that sounds like too much, here are a few topics that will get you CLEAR that we are the right products for you.

Detox for Hair Growth DIY

Grow Hair Faster 4 part series

How Belegenza Started

Also, if you find that it sounds expensive…
We understand.

We wish we could get our
incredible ingredients for cheaper so that we could lower the final price.

Cheaper ingredients are not an option for us at Belegenza.

So, if you want the best, and
you demand the best, it costs what it costs.

The next question, though, is … What is my hair worth to me? 

Is saving $20 with well known brands worth it if I eventually lose more hair? 


Like we said earlier, you probably believe that the details make all the difference, and
that’s why you are here…. 

……and still reading!  LOL!


When it comes to the selling point of Belegenza,
we stand out in more ways than any product brand on the market.

We invented the Silicone FREE era, which is a HUGE market today. 

We didn’t just remove silicone and leave all the other junk, like other brands.

We didn’t just remove what we call  THE NASTIES. 

We took the time and the expense to break away from conventional AND found a way to
EXCEED in hair CARE and hair performance
for people like you,
who demand the finest for their hair,
for your overall wellbeing, and
even for the planet! 

So, it’s time to get started, right?

Together, let’s see how awesome YOUR hair can actually be!

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Don’t wait until it’s too late, and your hair has thinned too much to ever return.
Sure, we’ll be able to help then, but why wait?

It just makes sense to have awesome hair now, right! 

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How about some FREE stuff?

Below are 2 FREE bits of information to print out and keep on file as you keep a diary of your building blocks.

I’ve been a customer for YEARS, until I got sinus and bronchitis trouble back when COVID made its way to the US. No COVID, but my hair started falling and breaking! With all that, I ran out of Belegenza at the same time, and just couldn’t get myself to make an order. AND, on top of that, my life was shrinking with the lock-down, not going to the office, or essentially anything. So, I just bought some good stuff from the store, and figured no one is looking at me. BUT, with the hair falling out and breaking, it just made my lock-down that much worse! I know better. I know how much my hair, makeup and clothing make in my attitude about myself. So, I’m back to Belegenza, just like they say. I’m feeling and looking better every day!” S.K., Springfield, MO


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Low Sodium and Hair Loss: More help for your hair growth!

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~~~It’s all good, right?

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