Intro to Is Vitamin E Oil Good for Hair Growth?
Maintaining a healthy, nutrient-dense diet for healthy hair and hair growth is essential.
Many even supplement with nutrients; the most common supplement you hear for hair growth is biotin.
It is an important nutrient; however, it’s not the cure all.
Many don’t realize that vitamin E is important for healthy hair and hair growth.
Vitamin E improves blood circulation to the scalp, which provides the nutrients to your hair follicles that they need for healthy growth and healthy hair.
Vitamin E is also moisturizing and keeps your scalp hydrated and your hair moisturized.
Having a vitamin E deficiency is rare, but it can happen, especially if you take medications that affect the absorption of fats.
Some signs you make have a deficiency are a weak immune system, tingling or numbness in your extremities, muscle weakness, problems with coordination and balance, dry, scaly skin, and poor vision.
If you think you may be deficient, it is best to see your physician, and they can run the proper blood test.
There are some easy steps you can take now to help maximize hair growth and the health of your hair.
Importance of the question: Is Vitamin E Oil Good for Hair Growth?
*****Before you continue reading, please note that we are not medical professionals and are not giving any medical advice.*****
Here are some easy things to do now
to increase your vitamin E levels and maximize hair growth:
1. Eat nuts and seeds:
Incorporating a variety of nuts in your diet can help increase your vitamin E levels. Almonds are one of the richest sources of vitamin E, along with hazelnuts, sunflower seeds, and pine nuts.
2. Use healthy oils:
Use minimally processed oils like olive oil. Olive oil is a great source of vitamin E and healthy fats.
3. Eat leafy greens:
Leafy greens, like spinach, kale, swiss chard, mustard greens, and collard greens. Even though it is not considered a vegetable, but it is green, an avocado is a great source of vitamin E and healthy fats.
4. Use nourishing hair products:
Vitamin E isn’t the only thing that can increase blood flow to the hair follicles. It has been shown that peppermint, rosemary, coconut oil, olive oil, and castor oil help stimulate the scalp and encourage hair growth.
With the GrowOUT System | 4 Part | Fast Hair Growth Package
by Belegenza you can benefit from all of those botanicals and oils in
this entire hair care regime.
5. Avoid substances that collect in or on your follicles:
Over the past few decades, manufacturers have replaced petroleum and mineral oil that used to be in hair care products with silicones, acrylates, waxes, quaterniums, and plasticizers.
Under the radar, they seem safe, but not so.
They do wonders for making the hair look better, but just collect and clog your hair follicles.
If you are new to the Belegenza method and philosophy, organic products typically contain silicone derivatives (the stuff caulk is made of) and may plug follicles and disrupt growth….slowly AND permanently.
Here’s a link to your free copy of the Silicone Derivative AVOID List.
Conclusion to Is Vitamin E Oil Good for Hair Growth?
Fortunately, there are some super easy steps to increase vitamin E levels and encourage hair growth and health.
We at Belegenza do endless research to create
the cleanest and best-performing hair care products.
To simplify things, we have put together the GrowOUT System | 4 Part | Fast Hair Growth Package by Belegenza for your entire hair care routine.
So, if you already shampoo, condition and style your hair, all you do is replace what you are currently using with these incredibly effective food-grade products to take your hair to the next level, now!
Healthy hair starts with a healthy scalp.
Experience fuller, stronger, healthier hair.
By the way, have you wondered if you could find the best hair consultants and pick their brains for information tailored to YOUR hair, scalp and lifestyle? Well, with your purchase, you will get Alan & Cheryl’s private cell/text to do just that!
Who or what other company does all this for you and your hair growth?
Only Belegenza, Alan & Cheryl!
Get started now.
Take me to the GrowOUT Package NOW
IF you’re not quite ready, yet.
You’ve probably never even heard of Belegenza and GrowOUT until now.
In fact, pronouncing it is tricky for some, too! It’s “bell a JEN za!”
Keep in mind that the average person loses 80-100 hairs per day, and when all the conditions are right, you should be sprouting 80-100 hairs per day in replacement from previous days.
Unfortunately, if the conditions are lacking, the replacements don’t happen in the right ratio…thus thinning over time, especially if exacerbated by the silicones, sls, and acrylates most used in products, including hair growth products.
So, don’t let another day go by with slow to NO new hairs sprouting in.
Get started now with over 17 trusted hair groth factors in these easy to use products, GrowOUT by Belegenza!
Take me to the GrowOUT Package NOW
P.S. If you still can’t quite say yes, don’t go away empty handed…. Be sure to print your free copy of 12 Everyday Things Slowing Hair Growth: Hair Thinning Reversed, now.
This way, when you realize this is right for you, you will have an easy time finding Belegenza, rather than trying to remember its hard to pronounce name!
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Is Vitamin E Oil Good for Hair Growth?