Intro to Vitamin D Deficiency and After Chemo Hair Loss
It takes time for the chemo drugs to be detoxified from your body once you have received your last chemotherapy treatment. Some will begin seeing some thin, fuzzy hair several weeks after their last treatment. How quickly your hair grows back varies from person to person.
The immediate 68 days after the last chemotherapy treatment is critical. It is when the chemo is no longer being administered so as to kill rapidly dividing cells and when the body is detoxing itself from the chemotherapy.
What you do to help detox and what you allow on your scalp and follicles can make the critical difference between good results, excellent results, or permanent follicle shutdown….thus permanent hair loss.
As a reminder, the reason hair loss is so common, is because the chemotherapy drugs attack and kill rapidly dividing cells. Cancer tissue is considered this category—rapidly dividing cells.
Unfortunately, chemotherapy doesn’t know the difference between the cancer tissue and hair follicles. Hair cells, too, are rapidly dividing cells!
And, before we go any further, we must tell you we are not medical professionals, nor are we giving any medical advice. HOWEVER, by the end of this article, you will understand more about hair growth, because that’s our specialty, and we’ve assisted countless people with GREAT results.
Like any other part of our body, our hair needs a variety of nutrients to be healthy and grow. Vitamin D is one of the important nutrients for healthy hair.
Vitamin D metabolizes keratinocytes in the skin. Keratinocytes are skin cells that process keratin, a protein in hair, nails, and skin. When the body is deficient in vitamin D, then the keratinocytes in the hair follicles can’t regulate hair growth and shedding properly; leading to slow growth and increased shedding.
Vitamin D Deficiency and After Chemo Hair Loss
Those with a deficiency in vitamin D may have no symptoms, or their symptoms may be nonspecific and change over time. It’s important to note, that we are not medical professionals, so we don’t give any medical advice or make claims. It’s best to have your doctor do a blood test to check your vitamin D levels.
A lack of sunlight or not eating enough foods containing vitamin D are the common causes of a deficiency. Of course, those suffering from an underlying condition such as Crohn’s disease or Celiac disease may be deficient because they prevent the body from completely absorbing nutrients.
There are certain medications that cause the body to break down vitamin D before it can be used, so those medications may cause a deficiency in vitamin D. Some of those medications are antifungals, glucocorticoids, HIV medications, and anticonvulsants.
Supplementing with vitamin D supplements could help if you are lacking vitamin D.
Conclusion to Vitamin D Deficiency and After Chemo Hair Loss
The best defense against hair loss is eating foods rich in vitamin D and spending 15-20 minutes outside per day.
Vitamin D Deficiency and After Chemo Hair Loss can be improved with attention to your diet. It is a great idea to eat the flesh of fatty fish (such as trout, salmon, tuna, and mackerel) and fish liver oils given they are among the best sources of vitamin D.
By adding a vitamin D supplement to your routine you can support your Vitamin D intake goal as well.
Supplements come in various forms. Some are taken daily, once a week, or once a month.
It’s important to have your doctor do a blood test to check your vitamin D levels.
If your levels are low, then your doctor will do a blood test every few months to monitor your vitamin D levels.
A lack of vitamin D can leave hair sparse and increases brittleness which requires gentle treatment so you don’t experience further hair loss and breakage.
To ensure you are growing your best hair possible,
you must use gentle, natural, and nourishing hair care products.
like Belegenza Natural Hair Care.
Make sure what products you choose are SLS (sodium laurel sulfate) free and chemical-free and nasties free. AND most importantly, like all Belegenza products, be sure you avoid silicone and its dastardly derivatives that can seep down into the follicle to choke the hair growth and disrupt the anchoring molecules of the hair.
Be sure to PRINT “12 Everyday Things Slowing Hair Growth: Thinning Hair Reversal” FREE info.
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