Menopause and Hair Thinning: What No One Told You About Regrowth

You knew menopause might bring hot flashes, mood swings, or sleepless nights—but no one warned you about the hair loss. You’re brushing your hair, and it’s coming out in clumps. The once-thick ponytail is now thin. The top of your scalp shows more than it ever has. You ask yourself, Is this the new normal? […]