Chia and Hair Growth*

Avocado toast has been the rage for some time now.

But NOW there’s a new dish out there that’s just as good and interesting. We are talking about chia pudding.

This dish is made from chia seeds – which we know are good for us. Just take those seeds and soak them for a few hours in alternative milks like almond or coconut.

But what will this pudding do for you?

Chia puddings are known for their fiber boost. But the protein in the main ingredient will also provide strength to your hair.*
Chia seeds are rich in omega-3 fatty acids that may help control hair loss but which definitely give your hair shine and help keep your hair flexible and not brittle.  This can even lead to longer hair!  (Some people only attain a certain length because it breaks off at a certain point, and when the flexibility is in optimum shape, longer lengths are possible… and probable!)

Good reasons to go for it!

1/4 c. chia seeds
1 c. almond milk (or milk of your choice)
2 tsp. maple syrup, honey, molasses or stevia ( make sure to translate the amount via directions on the stevia package, as it is very sweet!)
1 tsp. pure vanilla extract (optional)
Pinch kosher salt

Sliced fruit, granola, jam, or nuts for serving

  1. In a medium bowl, whisk to combine chia seeds, milk, sweetener of your choice, vanilla if using, and salt.
  2. Cover and refrigerate until thick, 2 hours up to overnight.
  3. Serve with mix-ins and toppings of your choice.

As for your faithful hair follicles, they’ll appreciate a dose or two of GrowOUT Scalp Energizing Spray each day.  Easy to use and a perfect recipe already done for you!

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Your Favorite Brother Sister Hair Growth Foodies,

Alan & Cheryl

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* Information on this site is provided for informational & entertainment purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional.
The results reported may not necessarily occur in all individuals.

BELEGENZA LLC and KEITH ESCHENBURG INC is providing this site and its contents on an “as is” basis and makes no representations or warranties of any kind with respect to this site or its contents. Except as specifically stated on this site, neither BELEGENZA LLC and KEITH ESCHENBURG INC nor any of its directors, employees or other representatives will be liable for damages arising out of or in connection with the use of this site.

This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. *These statements have not been evaluated by the Food and Drug Administration. This (these) product(s) is(are) not intended to diagnose, treat, cure, or prevent any disease, nor is any growth claimed. Individual results may vary.

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Fine hair? Tinted? Indescribable damage?
If you have found yourself on the “TRY ANYTHING” wheel, it may be that silicone and synthetic products just can’t quite cover up the damage that has accumulated coupled with hormonal influences on the hair’s natural processes.   As Belegenza begins to purify your hair from these slick cover-ups, the true damage may be revealed and for the first few applications, your hair may tangle, feel dry or more brittle.  This is temporary, as the micro-conditioning agents make their way INTO the damage sites.  Keep going.  It’s temporary, and you’ll be glad you did! Not only that, we’re here to assist you through the process.  You can always start the conversation with “Alan-bot” who should have already popped up to help!


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