FAT Hair! Benefits of Omega 3 on Hair*


Omega-3 fatty acids.

We hear about them all the time.

So much goodness for you
such as lowering your triglycerides,
possibly curbing stiffness & joint pain, and
lowering levels of depression.*

The list goes on and on.

Number one on the list of omega-3s that people eat is oily fish.

But what do you do if you are not a fish person?

Don’t worry.

As always… we’ve got you! 

There are other great sources like walnuts that give you the benefits of Omega 3 on hair.*

Walnuts are easy to grab and don’t require any cooking—— Score!

Walnuts are also a source of vitamin E which can help repair damaged hair follicles, which are
the hair factories responsible for your hair growth! 

………You definitely want to make sure your follicles are taken care of, right?

Omega-3’s will help with dry and brittle hair which leads to breakage and the frizzies. (Best Humidity Frizz Blocker, click here.)

In order to get your hair as hydrated as possible a diet that’s
rich in omega-3 fatty acids is required,
specifically a shorter-chain omega-3 called alpha-linolenic acids (ALA’s).

Walnuts just happen to be rich in this type of omega-3.

Just add walnuts to a cheese plate or a salad, or just snack on a handful and
you’re on your way to great hair!

By the way, my Italian cooking teacher taught me to make a delicious sauce for pasta with what seems to be
all the right things.
WE are pretty sure that this is a main reason for the STRONG, GORGEOUS Italian hair growth!

When I have more time and/or you let me know you want to hear this story,  I’ll tell you her secret recipe that she credits famous Tenor Pavarotti for the proper ingredients! 

In the meantime, the incredible Belegenza recipes for
hair growth will work even better when you up your omega 3’s.

Our recipe is over 17 trusted hair growth powerhouse ingredients in a base that your scalp will crave! 

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Benefits of Omega 3 on Hair, hair growth, best products for hair growth after chemo, best natural hair products
Directors’ Chairs!! Cheryl and Alan on location with Rizzoli & Isles!!!

Your Favorite Brother Sister Benefits of Omega 3 on Hair Experts,


Alan & Cheryl

Free information about what NOT to eat if you want your best hair growth possible.
Click here for free access to 12 everyday things slowing hair growth.


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*Information on this site is provided for informational & entertainment purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional.
The results reported may not necessarily occur in all individuals.

BELEGENZA LLC and KEITH ESCHENBURG INC is providing this site and its contents on an “as is” basis and makes no representations or warranties of any kind with respect to this site or its contents. Except as specifically stated on this site, neither BELEGENZA LLC and KEITH ESCHENBURG INC nor any of its directors, employees or other representatives will be liable for damages arising out of or in connection with the use of this site.

This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. *These statements have not been evaluated by the Food and Drug Administration. This (these) product(s) is(are) not intended to diagnose, treat, cure, or prevent any disease, nor is any growth claimed. Individual results may vary.

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Fine hair? Tinted? Indescribable damage?
If you have found yourself on the “TRY ANYTHING” wheel, it may be that silicone and synthetic products just can’t quite cover up the damage that has accumulated coupled with hormonal influences on the hair’s natural processes.   As Belegenza begins to purify your hair from these slick cover-ups, the true damage may be revealed and for the first few applications, your hair may tangle, feel dry or more brittle.  This is temporary, as the micro-conditioning agents make their way INTO the damage sites.  Keep going.  It’s temporary, and you’ll be glad you did! Not only that, we’re here to assist you through the process.  You can always start the conversation with “Alan-bot” who should have already popped up to help!

FAT Hair! Benefits of Omega 3 on Hair*

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FAT Hair! Benefits of Omega 3 on Hair