When Does Midlife Really Begin? A Fresh Perspective on Aging

Intro to When Does Midlife Really Begin? A Fresh Perspective on Aging

Getting old.
It happens to all of us eventually, but what does “getting old” even mean?

For millennials (born between 1981 and 1996), it might mean realizing you’re not as young as you once were. Think about it: mortgage payments, pre-menopause, maybe even a midlife crisis—if you could afford one.

So, let’s ask the big question: When does midlife begin?

A writer recently posed this question to the oldest person they knew—his grandmother-in-law, who was about to turn 105. Her answer? Middle age begins when you start collecting social security.

Funny, right? But there’s wisdom there. Financial expert Suze Orman recommends waiting until 70 to start collecting social security. If you follow that advice, maybe midlife doesn’t begin until you hit 70.

Grandma-in-law—let’s call her “Miss 104”—also shared another gem: ” At 50, you’re just starting to live.”

Talk about the mindset of a champion!

Why Mindset Matters

Your mental approach to aging can make a surprising difference in how you feel and live. Research shows that negative beliefs about aging can become a self-fulfilling prophecy. If you think aging means decline, you’re more likely to behave in ways that confirm that belief.

But here’s the good news: the opposite is also true. Positive beliefs about aging can motivate you to build and maintain healthy habits.

It’s never too early—or too late—to start. No matter your age, you can:

• Build strong, supportive relationships.
• Take on new challenges.
• Develop strategies to cope with life’s ups and downs.

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Conclusion to When Does Midlife Really Begin? A Fresh Perspective on Aging

A good mindset alone won’t guarantee longevity. A balanced diet, regular exercise, and stress management are key, too. And, of course, a little luck never hurts.

“Miss 104” knew the importance of keeping life fun. She loved to read, attended the theater, and continued learning by auditing college classes—even in her 70s. She didn’t let life in an assisted living facility slow her down; she built new relationships and made it her mission to stay active and engaged.

The lesson here? Focus on the positive.

• Embrace your age with humor.
• Surround yourself with people of all ages.
• Learn something new and give back to others.

And remember: Life really begins at 50.

With a fabulous mindset—and fabulous hair—it only gets better.

You’re just one click away from confidence, vitality, and head-turning hair.

Isn’t it all fabulous?

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Here’s to thriving at any age,
Alan & Cheryl

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