Intro to Vitamin D Deficiency and Grey Hair Hair Loss

Your hair follicles contain active and inactive melanocytes (melanin-producing cells) that give your hair its color.

Your follicles regenerate and recruit the dormant melanocytes to replace the depleted ones after the growth phase of your hair.

When the inactive melanocytes run out, your follicles don’t have a reserve of pigmentation and your hair strands will grow out grey/white.

As greying continues, the hair frequently looks wiry and lacks a youthful, silky texture and vibrant shine due to the reduction of sebum produced by the oil glands in your scalp.

Hair follicles get smaller as we age, and with smaller follicles come smaller individual hairs!

These smaller hairs, have a more transparent appearance from the lack of pigment. (Especially noticeable for those who color their grey hair when the roots are growing in.
Because it lacks color at the roots, it seems to be very thin looking and practically see-through…Once tinted, you are better able to see the hair, thus looking not so thin anymore if you are into tinting, that is).

Many people relate to healthy-looking hair as a sign of health and beauty. Like any other part of our body, your hair needs a variety of nutrients to be healthy and grow.
Vitamin D is one of the more important nutrients for healthy hair that many overlook.

Vitamin D metabolizes keratinocytes in the skin. Keratinocytes are skin cells that process keratin, a protein in hair, nails, and skin. When the body is deficient in vitamin D, then the keratinocytes in the hair follicles can’t
regulate hair growth and shed properly, leading to slow growth and increased shedding.

Vitamin D Deficiency and Grey Hair Hair Loss

Those with a deficiency in vitamin D may have no symptoms, or their symptoms may be nonspecific and change over time.
*****It’s important to note that we are not medical professionals, so we don’t give any medical advice or make claims.*****

Some symptoms of a vitamin D deficiency are mood changes, including depression and anxiety, frequent fractures, slow wound healing, loss of bone density, muscle weakness, new or worsening high blood pressure, constant fatigue, chronic pain, infertility, decreased endurance, and hair loss.

A lack of sunlight or not eating enough foods containing vitamin D are the common causes of a deficiency. Of course, those suffering from an underlying condition such as Crohn’s disease or Celiac disease may be deficient because they prevent the body from completely absorbing nutrients.

Certain medications cause the body to break down vitamin D before they can be used, so those medications may cause a deficiency in vitamin D. Some of those medications are antifungals, glucocorticoids, HIV medications, and anticonvulsants.

Supplementing with vitamin D supplements could help if you are lacking vitamin D.

The flesh of fatty fish (such as trout, salmon, tuna, and mackerel) and fish liver oils are among the best sources.

Supplements come in various forms. Some are taken daily, once a week, or once a month. A doctor will do a blood test every few months to monitor your vitamin D levels when treating low levels.

The best defense against hair loss is eating foods rich in vitamin D and spending 15-20 minutes outside daily. Adding a vitamin D supplement to your routine can help support your intake goal.

Conclusion to Vitamin D Deficiency and Grey Hair Hair Loss

A lack of vitamin D can leave hair sparse and brittle which requires gentle treatment, so you don’t experience further hair loss and breakage. To ensure you are growing your best hair possible,

you must use gentle, natural, and nourishing hair care products.
Make sure they are SLS (sodium laurel sulfate) free and chemical-free and nasties free, such as Belegenza.
AND most importantly, be sure you avoid silicone and its dastardly derivatives that can seep down into the follicle to choke hair growth and disrupt the anchoring molecules of the hair.

Be sure to PRINT “12 Everyday Things Slowing Hair Growth: Hair Thinning Hair Reversed” FREE info.

FREE "12 Everyday Things Slowing Hair Growth: Hair Thinning Reversed!" Click here, now.

Belegenza Natural Hair Care has taken the guesswork out of which hair care products are right for you. Continuously researched by Belegenza gives you more than 17 ingredients to provide you with the best and safest results possible.

Check out the Grey Hair Perfection package for your hair and scalp needs. Healthy hair starts with a healthy scalp!

Again…It’s imperative that you use gentle, natural, and nourishing hair care products. Make sure they are SLS (sodium laurel sulfate) free and chemical-free and nasties free as in products by Belegenza.

Check out the Grey Hair Perfection Package
by Belegenza for your hair and scalp needs.

To ensure the best results, your hair will experience hair care FREE of silicones.
Your hair and scalp will be nourished
by certain unique ingredients typically too expensive to be used in conventional products.
As your grey hair grows in,
even the shine will be distinctly healthier looking! 
These certain unique natural ingredients will allow
a prismatic reflection of light, making
your hair seem as if the lights are on INSIDE your hair!

Talk about confidence when your hair looks THIS extraordinary!

But wait… that’s not all!

What you will find is that Belegenza proudly provides you with not just 1 or 2 popular over-hyped hair growth ingredients but
over 17 trusted hair growth factors
in easy-to-use products!
Longer luscious hair can be stunning, so let’s
grow it faster so you can change your looks more often and
brighten up any room you walk into!

So, with Belegenza, you can seriously say NO to alopecia and chemo thinning! 

And, by the way, you will also get Alan & Cheryl’s private cell/text so that you can get answers about your hair growth directly from them! 

What other company does this for you and your hair

Only Belegenza, Alan & Cheryl!

Take me to the Grey Hair Perfection Package, now!

Take me to the Grey Hair Perfection Package, NOW!

Your Trusted Brother and Sister Chemotherapy Hair Growth Experts

Alan & Cheryl

FREE “12 Everyday Things Slowing Hair Growth: Hair Thinning Reversed!” Click here, now!

Take me to the Grey Hair Perfection Package, NOW!

tags: grey hair, faster hair growth, grey hair, silicone free, gray hair, gray hair