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The Menopause Beauty Secret: Reclaim Radiant Skin and Hair with Glycine

Intro to The Menopause Beauty Secret: Reclaim Radiant Skin and Hair with Glycine

Menopause changes everything—from your mood to your metabolism, and especially your skin and hair.

One day you’re glowing. The next? Your skin feels thinner, your hair starts shedding more, and no amount of product seems to fix it.

What if the real solution wasn’t just another cream or supplement—but something your body is quietly craving?

Meet glycine—an amino acid your body used to produce in abundance. Now, during menopause, it’s slipping away
 and so is that youthful, resilient look you once had.

The Glycine Decline During Menopause

As estrogen drops, collagen production slows. So does glycine, the amino acid responsible for:

  • Firm, plump skin

  • Stronger hair growth

  • Faster repair and recovery

  • Deeper, more restful sleep (which is when your body heals and rebuilds!)

This means menopausal skin becomes thinner, drier, and more prone to wrinkles
 while hair starts to thin, shed, or grow in patchy.

Glycine helps reverse that.

Signs You May Be Glycine Deficient (Especially During Menopause)

  • Sagging, crepey skin

  • Hair thinning at the crown or temples

  • Dry, irritated scalp

  • Sleepless nights and low energy

  • More wrinkles and slower skin renewal

If this feels familiar, you’re not alone—and you’re not powerless.

By replenishing your body with glycine and using the right topical care, you can restore your glow from the inside out.

Feed Your Body What It Needs: Glycine-Rich Foods

You can naturally boost glycine through:

  • Bone broth – rich in collagen and glycine for daily sipping

  • Chicken, fish, eggs – protein-rich and glycine-packed

  • Dairy – like yogurt and cheese

  • Spinach, beans, turkey – helpful glycine support from plants

And for even more noticeable results, support glycine topically with powerhouse products designed specifically to work with your biology—especially during menopause.

Your New Menopause Beauty Routine: From Skin to Scalp

During menopause, your skin and scalp demand more. So give them the nourishment they need with this powerful inside-out duo:

1. TimeLess Skin Moisturizer by Belegenza

This luxurious, age-defying formula supports skin that’s lost elasticity and hydration due to hormonal changes. It:

  • Promotes collagen strength and skin resilience

  • Reduces dryness, flakiness, and visible signs of aging

  • Enhances your natural glow, even as estrogen declines

TimeLess Skin Moisturizer works in harmony with glycine-rich foods to help restore your skin’s smooth, plump texture—without synthetic chemicals or hormone disruptors.

2. Fast Hair Growth Essentials Set by Belegenza

Hair loss during menopause is real. This 2-step scalp care system is a must for thinning hair, especially when hormones are in flux. It:

  • Clears buildup that clogs follicles and stunts growth

  • Delivers 17+ scalp-nourishing ingredients for stronger, fuller hair

  • Stimulates circulation to reignite dormant follicles

  • Can be used daily—even on non-wash days—for maximum results

While glycine rebuilds your hair from within, the Fast Hair Growth Essentials Set ensures your scalp is primed and ready to regrow stronger, healthier hair.

Bonus Benefit: Glycine Helps With Sleep (Which Boosts Hair & Skin Repair)

If menopause has hijacked your sleep, glycine may help restore it. By calming your nervous system, glycine promotes deeper, more restful sleep—when your body does the most healing.

Pair this with nighttime use of TimeLess Skin Moisturizer and your glycine-rich foods or supplements, and you’ll wake up more refreshed—and more radiant.

Final Thoughts: You Deserve to Look (and Feel) Radiant at Every Stage

Menopause doesn’t have to mean “giving up” on beauty. In fact, this is the perfect time to redefine it on your terms—with real nourishment and real results.

You’ve done enough for everyone else. Now it’s time to take care of you.

Let glycine guide you back to your glow—and let Belegenza’s age-smart solutions help you stay vibrant, radiant, and unapologetically confident through menopause and beyond.

Glow from within. Shine through it all. You’ve earned this.