In today’s fast paced world, we often don’t remember to take time for ourselves.
Work, kids, spouses, etc.
Taking time for yourself is vital for your well-being.
Sunday is a good time for a little “you time.”
If you don’t want to leave your home to do so, here’s what you can do.
Treat yourself to a hot towel scrub at home.
It’s that simple.
Body scrubbing with a hot towel can be done at any time during the day.
All you need is hot water and a small towel or even just a standard washcloth.
A hot towel scrub will activate the lymphatic system, calm your mind, and reduce tension in your muscles while relieving stress. Additionally, it can help promote circulation and open up your pores.
How to:
- Fill your sink with hot water
- Add a few drops of essential oil (optional)
- Place towel in the hot water and wring it out
- Begin to gently scrub your skin while the towel is still steamy
- Scrub until skin becomes slightly pink
- Reheat the towel after completing each section of your skin (hands, arms, shoulders, neck and face, chest, back, abdomen, and so on)
BONUS: Spray GrowOUT Scalp Energizing Spray directly to your hairline and throughout your scalp. With the beds of your nails, by curling your fingertips toward your palms, “activate” the circulation in a scratching-like motion, without using your nails’ free edges!
With over 17 trusted hair growth factors,
you will be energizing your follicles for maximum growth and quality in 2 minutes!
NOW, that’s a quick SPA Day
for you and long-term hair growth benefits!
Alan & Cheryl
Tags: Hair Growth & Exfoliation Quickie: 10 Minutes of Bliss In Hair Growth, silicone free, sulfate free, Hair Growth & Exfoliation Quickie: 10 Minutes of Bliss In Hair Growth, gluten free, Hair Growth & Exfoliation Quickie: 10 Minutes of Bliss In Hair Growth
Hair Growth & Exfoliation Quickie: 10 Minutes of Bliss In Hair Growth
Tags: Hair Growth & Exfoliation Quickie: 10 Minutes of Bliss In Hair Growth, silicone free, sulfate free, Hair Growth & Exfoliation Quickie: 10 Minutes of Bliss In Hair Growth, gluten free, Hair Growth & Exfoliation Quickie: 10 Minutes of Bliss In Hair Growth