Intro to Does Hair Grow Back After Chemo: Vitamin B Is Essential
If you are about to start, or undergoing, or just finished chemotherapy as a treatment for cancer, you may be concerned if your hair will grow back after chemo.
It’s important to maintain a healthy and well-balanced diet to help reduce hair loss and keep your body as strong as possible during chemotherapy treatments.
B vitamins work behind the scene to make sure your follicles and hair remain healthy.
They absorb proteins (the stuff hair is made of), promote abundant healthy red blood cells, provide energy to cells, and repair cells.
Hair follicles are made up of the fastest-growing cells in the human body, hence why chemotherapy treatments affect them.
As B vitamins are introduced back into your body, they work at the cellular level to have your cells work at their best capacity.
It’s essential to have enough of these vitamins to maximize hair growth.
Does Hair Grow Back After Chemo: Vitamin B Is Essential
*****Before you continue reading, it’s important to note that we are not medical professionals, nor are we giving medical advice.*****
B vitamins are water-soluble, meaning the body does not store them.
Excess B vitamins are excreted in the urine if the body doesn’t
use them all. Since they are not stored, it is important to consume B vitamins on a daily basis.
B vitamins are vital to help DNA and RNA (the codes that make our cells) function at their best.
There are various B vitamins needed for hair growth.
Vitamin B1 (Thiamine): Crucial for the growth and function of various cells. Found to help improve one’s metabolism and reduce high blood sugar levels. High sugar levels can cause hormone imbalances which can lead to hair loss.
Vitamin B2 (Riboflavin): Riboflavin builds cells, produces energy, and breaks down fats, steroids, and medicine which is important for hair growth.
Vitamin B3 (Niacin): Niacin works to change nutrients into energy, repair DNA, and provide antioxidant effects.
Vitamin B5 (Pantothenic acid): Pantothenic acid works to break down fat, regulate cholesterol, and promote antioxidant and anti-inflammatory benefits, which are important for maintaining healthy hair.
Vitamin B6 (Pyridoxine): Pyridoxine supports the immune system and breaks down proteins, carbohydrates, and fats.
Vitamin B7 (Biotin): A well-known vitamin that helps break down proteins, carbohydrates, and fatty acids.
Vitamin B9 (Folate/Folic acid): Helps form DNA and RNA, which is the building blocks of life and carriers of genes.
Vitamin B12 (Cobalamin): Another vital vitamin for DNA and improving brain function. Our bodies don’t produce this vitamin, so it’s crucial to get it from your diet or supplements.
B vitamins maximize hair growth
by absorbing important proteins, maximizing the function of cells, and repairing cells.
Conclusion to Does Hair Grow Back After Chemo: Vitamin B Is Essential
Great sources of vitamin B are yogurt, bananas, turkey, chicken, fish (tuna and salmon), pistachio nuts, sunflower seeds, spinach, and avocados.
Just as important as what we put in our bodies is what we put ON our bodies. It’s crucial that you use products that are gentle, nourishing, and chemical-free, like Belegenza.
AND most importantly, be sure you avoid silicone and its dastardly derivatives that can seep down into the follicle to choke hair growth and disrupt the anchoring molecules of the hair.
It’s important to have the proper education as to what you need to do to ensure you have long-term hair growth, or you could end up with weak, thinning hair. Trusting conventional and high-end brands is practically a guarantee to have thinner hair.
You must use products that are gentle, nourishing, and chemical-free. Belegenza Natural Hair Care understands all of this and has created a package of hair care products that take all the guesswork of which products are best for your scalp and hair follicles.
Check out the Chemo-Feel Better Look Better Now package by Belegenza.
Healthy hair starts with healthy follicles and scalp!
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By the way, with your purchase, you will get Alan & Cheryl’s private cell/text so that you can get personal consulting for YOUR hair and your unique hair growth journey!
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