Are you looking for a simple and easy boost for your hair

Would you be surprised if we told you black beans are the answer? They are good for your heart and for plenty of other things like diabetes, cancer, obesity and

Black beans are a great source of vitamin B6 and folic acid, magnesium, sulfur, zinc and biotin. 
All of these nutrients promote shiny, strong, moisturized hair that grows. 
Biotin, specifically, is known to boost the hair growth rate if you add it regularly into your daily diet. The American Diabetes Association recommends a serving of three cups of beans per week!
Why not try black bean meatballs?! 
15 ounces Black Beans (1 can)
1 cup Oat Flour (oats ground up)
1 cup Rolled Oats
add Bread Crumbs (optional)
add Oil (optional, if you fry them)
1 ½ tablespoons Flax Seeds (ground)
1 ½ teaspoons Salt
1 teaspoon Smoked Paprika
1 teaspoon garlic powder
1 teaspoon onion powder


Step 1

Heat a medium-sized skillet to medium-high heat or preheat your oven to 425 degrees F (options for frying or baking, your choice).

Step 2

In a food processor pulse oats & flax seeds (if whole, not ground) till slightly chunky powder. Set aside in a medium bowl.

Step 3

Drain the black beans and rinse till water runs clear, fill the can back up with water (with the beans still in the can) and pour it all into your food processor. Pulse till smooth.

Step 4

Combine your rolled oats (blended and regular), bean purée and seasonings till fully incorporated, let rest for 5 minutes to thicken.

Step 5

Portion out 1 in. scoop balls and roll in breadcrumbs for an even coat. Fry about 2-3 minutes on each side, rotating/flipping every couple minutes till dark golden brown all over. Or bake for 6-8 minutes, flip and repeat.

Step 6

Serve with warm marinara and/or over veggie pasta, enjoy!

Easy peasy and delish!

Not only does this give your follicles a super abundant load of materials for growing hair, let’s be honest. You know you can’t eat all the right things every day! 

Don’t worry. 

With an easy-to-use product, GrowOUT by Belegenza, you can topically feed your follicles with over 17 trusted hair growth factors and not worry about calories or anything!  Pure follicle potency EVERY day for your fastest and best hair growth possible! 

Plus, did you know that with your purchase of Belegenza,
you will receive Alan & Cheryl’s cell/text number for private coaching for maximum hair growth!?

What other company does this?

Only Belegenza, Alan & Cheryl! 

Take me to the GrowOUT Package NOW

I want to take the FREE "2 Minute Hair Evaluation," now!

Your Trusted Brother & Sister Hair Growth Experts

Alan & Cheryl 

P.S. Remember to get your  FREE REPORT “12 Everyday Things Slowing Hair Growth: Hair Thinning Reversed”

How Rest is Vital for Hair In Growth Phase Acceleration!

Tags: Black Beans for Longer, Stronger, Fuller Hair- In Growth Hair Phase, In growth hair, silicone free, sulfate free, Black Beans for Longer, Stronger, Fuller Hair- In Growth Hair Phase, gluten free

Black Beans for Longer, Stronger, Fuller Hair- In Growth Hair Phase,