Perimenopause Hair Loss: The Worst Things to Put in Your Hair. Can Hormonal Hair Loss Be Reversed?


Perimenopause, also called menopausal transition, means “around menopause”. Eventually,  every woman will go through it; it’s a biological process.

The level of estrogen rises and drops irregularly during perimenopause.

Women start perimenopause at different ages.

Some start seeing signs, like irregular periods, as early as their mid-30s. 

Estrogen and progesterone are responsible for keeping the hair in the growing phase, allowing it to grow faster and stay on the head longer.

There is an increase in male hormones called androgens when estrogen and progesterone levels drop.

Androgens are responsible for shrinking hair follicles which can result in a slowing of hair growth and increased hair loss. For some, these hormones can cause more hair growth on the face as well.

So, if you want to increase your odds of great hair during menopause, and lessen the effects of perimenopause, menopause, and hair loss, it’s worth finding out the worst things to put in your hair, which make perimenopause hair loss worse! 

So, though you may not be able to alter your hormones as your body does its thing, you can make some easy changes that will not add to the perimenopause hair loss. 

Perimenopause Hair Loss: The Worst Things to Put in Your Hair

Most women with fine, thinning hair want to add “body” and stiffness to their hair so it seems thicker, so they use some sort of volumizing gel, mousse, glaze, or spray.

Unfortunately, they contain ingredients that are the worse for your hair, plastics. Plastics, like Polyvinylpolypyrrolidone a.k.a PVP, Polyvinyl, polydimethylsiloxane, Octylacrylaminde/Acrylates/Butylaminoethyl Methacrylate Copolymer, PEG, Cyclohexamine, Cyclohexylamine, Polyquaternium-69 Acrylates/Steareth-20 Methacrylicacid, Methacrylate, Methyl Methacrylate, Crosspolymer, Aminomethyl Propanol, Aluminum Starch Octenylsuccinate, and Talc.

The more you use these products to add “body” to your hair, the more thinning that can occur.


Because these ingredients smother your hair follicles, which is what the big manufacturers want.


Because you will have even thinner hair and need a better, stiffer product to add “body” to your hair, and they will be able to sell you more inferior products in the future.

Another ingredient to avoid is silicone.

You commonly find silicone in sealants (yes that caulk that turns black in the shower), adhesives, lubricants, medicine, cooking utensils, and thermal and electrical insulation.
Sadly, it is also found in personal care products because it makes a great spreading agent and glossing agent for really cheap.

Silicone is made from sand, therefore, it is marketed as natural and organic. Over the years, chemists have figured out how to make the molecules smaller and smaller, until they are so small that they lodge into your hair follicles, smothering them.

To name a few versions of silicone: Dimethicone, Phenyl Trimethicone, Amodimethicone, Dimethicone Copolyol, Cyclomethicone, Cyclopentasiloxane, and the list goes on. Silicone and its derivatives, like a liquid glass or plasticized oil covering seal the scalp and stop the ability to absorb nourishment transdermally.

Silicone derivatives are cheap fillers that made it under the radar as being safe. So what it it makes your hair shine.

After hair loss, your main concern is NOT shine.

Your main concern is keeping your hair and increasing hair growth, right? 

Conclusion: Perimenopause Hair Loss, The Worst Things You Can Put in Your Hair

During this time period, doing all the right things for your follicles is crucial, to be sure that the follicles are properly nourished to avoid the death of those follicles.

It’s a critical time that many miss, fortunately, there are things you can do to minimize the loss and care for your scalp to optimize hair regrowth.

For an in-depth look at all the steps you could take to have the best hair during menopause, check out our book Menopause and Hair Growth Exposed! Lose the Fear of Hair Loss.

Also, print your FREE guide “12 Everyday Things Slowing Hair Growth: Hair Thinning Reversed,” by clicking here now. 

We’ve shown you just a bit of what’s going on that makes some women suffer through Perimenopause Hair Loss. Why do some have terrible thinning and others less problems. 

We’ve made it easy for you. 

Who has the time to do months of research when your hair is thinning?

Reverse hair thinning as soon as possible, or suffer long-term hair loss. Each day counts!

Or take advantage of the incredibly powerful products Belegenza’s Alan & Cheryl have put together for maximum results. 

Take me to the Menopause Hair Growth Package

I want to take the FREE "2 Minute Hair Evaluation," now!

“12 Everyday Things Slowing Hair Growth: Thinning Hair Reversal” FREE info. Print your own copy.

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Your Trusted Brother & Sister Hair Growth Experts,
Alan & Cheryl

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Cheryl & Alan on the set of Rizzoli & Isles


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Fine hair? Tinted? Indescribable damage?  If you have found yourself on the “TRY ANYTHING” wheel, it may be that silicone and synthetic products just can’t quite cover up the damage that has accumulated coupled with hormonal influences on the hair’s natural processes.   As Belegenza begins to purify your hair from these slick cover-ups, the true damage may be revealed and for the first few applications, your hair may tangle, feel dry or more brittle.  This is temporary, as the micro-conditioning agents make their way INTO the damage sites.  Keep going.  It’s temporary, and you’ll be glad you did! Not only that, we’re here to assist you through the process.  You can always start the conversation with “Alan-bot” who should have already popped up to help! If not, feel free to contact us at .

Success Stories

I'm a living example of how beautiful your hair can be after menopause with your products. Sometimes I look at it on my zoom meetings especially when the light from my high third floor window catching the highlights. Dude I just turned 64. It's not supposed to look like that- shiny beautiful color healthy.
Jan B.
I discovered your product by researching hair products for salt-&-pepper very dry hair. After reading the rave reviews, I concluded they must be fabricated because they were so glowing. But, being desperate to find an effective product, I took a chance and ordered the travel size of the Illustrious 1 shampoo and Romance 2 conditioner. After only a couple of uses, my hair was transformed from it’s dull, dry, straw-like texture to it’s former bounce and shine. Truly amazing. I loved it so much I ordered the full sizes and added the SpotLite Shine. LOVED those so much, my next order was for the professional sizes plus the Virginity leave-in conditioner. At the risk of sounding like those other reviews that I thought were fake, I absolutely LOVE these products. Please consider this a thank you note for rescuing my hair.
Donna R.
Office Manager
"I'm writing to congratulate you on your most informative new book: "Menopause and Hair Growth Exposed!". What a concise and very easy to understand compilation of all that anyone would need to know in order to begin or continue in a journey to more and healthy hair. I'm a molecular biologist, and obviously found your book practically a Bible of information that would convince anyone to use your safe/healthy products to enhance her hair! Of course, this book was written for women, but surely men would also be aided by your products and I am happy to see that you are writing another book specific to the male audience. A tip of the hat, wait, no need to think about wearing a hat, with Belegenza awesome hair products. Thank you for your allegiance to all of us, Sheila Johnstone"
Sheila Johnstone
Molecular Biologist


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