Intro to Grey Hair: Vitamin B Hair Growth, What Causes Grey Hair in Your 20s and Beyond?
No matter what stage of life you are in, it’s important to maintain a healthy and well-balanced diet.
B vitamins work behind the scenes to make sure your hair remains healthy.
They absorb proteins (the stuff hair is made of), promote abundant healthy red blood cells, provide energy to cells, and repair cells.
Hair follicles are made up of the fastest-growing cells in the human body. As B vitamins are introduced back into your body, they work at the cellular level to have your cells work at their best capacity. It’s essential to have enough of these vitamins to maximize hair growth.
Grey Hair: Vitamin B Hair Growth, What Causes Grey Hair in Your 20s and Beyond?
B vitamins are water-soluble, meaning the body does not store them. Excess B vitamins are excreted in the urine if the body doesn’t use them all. This is why it is important to consume B vitamins daily.
B vitamins are crucial to help DNA and RNA (the codes that make our cells) function at their best. There are various B vitamins needed for hair growth.
Vitamin B1 (Thiamine): Crucial for the growth and function of various cells. Found to help improve one’s metabolism and reduce high blood sugar levels. High sugar levels can cause hormone imbalances which can lead to hair loss.
Vitamin B2 (Riboflavin): Riboflavin builds cells, produces energy, and breaks down fats, steroids, and medicine which is important for hair growth.
Vitamin B3 (Niacin): Niacin works to change nutrients into energy, repair DNA, and provide antioxidant effects.
Vitamin B5 (Pantothenic acid): Pantothenic acid works to break down fat, regulate cholesterol, and promote antioxidant and anti-inflammatory benefits which are important for maintaining healthy hair.
Vitamin B6 (Pyridoxine): Pyridoxine supports the immune system and breaks down proteins, carbohydrates, and fats.
Vitamin B7 (Biotin): A well-known vitamin that helps break down proteins, carbohydrates, and fatty acids.
Vitamin B9 (Folate/Folic acid): Helps form DNA and RNA which is the building blocks of life and carriers of genes.
Vitamin B12 (Cobalamin): Another vital vitamin for DNA and improving brain function. Our bodies don’t produce this vitamin, so it’s crucial to get it from your diet or supplements.
B vitamins maximize hair growth by absorbing important proteins, maximizing the function of cells, and repairing cells.
Conclusion to Grey Hair: Vitamin B Hair Growth, What Causes Grey Hair in Your 20s and Beyond?
Great sources of vitamin B are yogurt, bananas, turkey, chicken, fish (tuna and salmon), pistachio nuts, sunflower seeds, spinach, and avocados.
Just as important as what we put in our bodies is what we put on our bodies. You must use products that are gentle, nourishing, and chemical-free. Belegenza Natural Hair Care understands all of this and has created a package of hair care products that take all the guesswork
of which products are best for your hair follicles.
Check out Belegenza Natural Hair Care’s Grey Hair Perfection package.
It’s imperative that you use gentle, natural, and nourishing hair care products. Make sure they are SLS (sodium laurel sulfate) free and chemical-free and nasties free as in products by Belegenza.
Again, Belegenza Natural Hair Care has taken the guesswork out of which hair care products are right for you. Continuously research
by Belegenza gives you more than 17 ingredients to provide you with the best and safest results possible.
When you see the Grey Hair Perfection Package by Belegenza you’ll understand clearly, that it is superior for your grey…great hair needs!
To ensure a deep shine, the empty portion of the hair damage sites must be treated without silicones and nourished
by certain unique ingredients typically too expensive to be used in conventional products.
Where the pigment is missing, the proper ingredients will allow
a prismatic reflection of light, making
your hair seem as if the lights are on INSIDE your hair!
Talk about confidence when your hair looks THIS extraordinary!
But that’s not all!
What you will find is that Belegenza proudly provides you with not just one or two popular hair growth ingredients but
over 17 trusted hair growth factors
in easy-to-use products!
Longer luscious grey hair can be stunning, so let’s
grow it faster so you can change your looks more often and
brighten up any room you walk into!
So, with Belegenza, you can seriously say NO to alopecia!
And, by the way, you will also get Alan & Cheryl’s private cell/text so that you can get answers about your hair growth directly from them!
What other company does this for you and your hair?
Only Belegenza, Alan & Cheryl!
Your Trusted Brother and Sister Great Grey-Gray Hair Growth Experts,
Alan & Cheryl
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