Best Foods For Hair Growth? 2 Recipe Approach!

best foods for hair growth What’s your next BIG EVENT? Belegenza prepares beautiful celebrities & YOU for “red carpet events, graduations, weddings, anniversaries, birthdays, etc.”

Take me to the Hair Growth after Chemo Package

Be certain to deliver an intense stack of nutrients and elements to the core of your hair for maximum hair growth on a day by day basis, so that your hair is protected and fortified from the root to tip all the time? Click NOW for GrowOUT System 4 Part Fast Start for Men & Women!

Are you looking for a simple and easy boost for your hair?
Would you be surprised if we told you black beans are the answer?

They are good for your heart and for plenty of other things like diabetes, cancer, obesity
and yes — HAIR GROWTH!

At Belegenza, we like things as easy and effective as possible.

So, here are 2 recipes, and the second recipe is the easiest… and we have proof from thrilled customers that it really works!

Men – Be certain to keep your hair from thinning? Click HERE for Men: Thin Hair-Power Builder Package!

Back to the main ingredient in Recipe #1….

Black beans are a great source of vitamin B6 and folic acid, magnesium, sulfur, zinc and biotin. All of these nutrients
promote shiny, strong, moisturized hair that grows.

And, as you probably already know, Biotin, specifically, is known to boost the hair growth rate if you add it regularly into your daily diet. The American Diabetes Association recommends a serving of three cups of beans per week!

Best Foods for Hair Growth? Recipe #1

Why not try black bean meatballs?!

Ingredients:

15 oz Black Beans (1 can)
1 cup Oat Flour (oats ground up)
1 cup Rolled Oats
add Bread Crumbs (optional)
add Oil (optional, if you frying them)
1 ½ T Flax Seeds (ground)
1 ½ t Salt
1 t Smoked Paprika
1 t Garlic powder
1 t Onion powder

Directions:

Step 1
Heat a medium-sized skillet to medium-high heat or preheat your oven to 425 degrees F (options for frying or baking, your choice).

Step 2
In a food processor pulse oats & flax seeds (if whole, not ground) till slightly chunky powder. Set aside in a medium bowl.

Step 3
Drain your black beans and rinse till water runs clear, fill your can back up with water (with the beans still in the can) and pour it all into your food processor. Pulse till smooth.

Step 4
Combine your rolled oats (blended and regular), bean purée and seasonings till fully incorporated, let rest for 5 minutes to thicken.

Step 5
Portion out 1 in. scoop balls and roll in bread crumbs for an even coat. Fry about 2-3 minutes on each side, rotating/flipping every couple minutes till dark golden brown all over. Or bake for 6-8 minutes, flip and repeat.