Belegenza

Seeds and Hair Growth: Superfood or Saboteur?

Seeds and Hair Growth: Superfood or Saboteur? You’re doing everything right—or so it seems. You’re eating healthy, staying hydrated, and even adding chia, sunflower, and pumpkin seeds to your smoothies, hoping they’ll fuel your hair growth. But your hair still feels thinner, duller… slower. Could these “healthy” seeds be doing more harm than good? It’s […]