Hair In Growth Phase Responds During Sleep & How to Maximize

What do we spend 1/3 of our life doing? If you guessed sleep, you’re right!  If you average 8 hours a night and have reached the age of 75, you’ve slept for 25 years. These days most of us don’t average a full 8 hours but the point is it’s a huge part of our […]

How Rest is Vital for Hair In Growth Phase Acceleration!

We all need our rest. It’s vital for our bodies to have down time. Hair, in its growth phase seems to increase during sleep, too.  But did you know you could be damaging your hair while doing so if not careful?  One very bad habit is sleeping with your hair tied up in a bun […]