5 Tips for Hair Growth After Menopause: Illnesses That Cause Hair Loss in Females

Intro to Hair Growth After Menopause: Illnesses That Cause Hair Loss in Females

Is your hair feeling thin, dry, and brittle after menopause?

Have you tried a plethora of products and at-home remedies to no avail?

Are feeling hopeless as to what to do?

Fear not; we are here to help!

Before you continue reading to learn the 5 tips for hair growth after menopause, Illnesses That Cause Hair Loss in Females, know that we are not medical professionals and are not giving any medical advice or making any claims. We also don’t consider Menopause, Before, During or After a medical illness! So, look past the reference, thereof and enjoy the 5 tips and benefits of hair growth coming your way! 

As your body is making hormone adjustments and moving through and out of menopause, we are here to assist you in having your best hair possible during this time.

Dull, dry, breaking and thinning hair with major changes in texture and volume are common during menopause. This is caused by estrogen and progesterone levels decreasing, and testosterone increasing, thus wreaking havoc on moods, hair follicles, and ultimately self-esteem, especially if your hair is not at its best.

There are other factors that can contribute to lifeless, breaking, and thinning hair during menopause. Let’s look at these 5 things to help hair growth and for you to have your best hair after menopause.

5 Tips for Hair Growth After Menopause

1. Eat a nutrient-dense diet: It is important to take care of your body from the inside out. Your daily intake of protein is important because it provides the amino acids that makeup keratin, which is the building block of your hair. Lean meats, beans, fish, eggs, dairy, kale, and asparagus are great sources of protein. If you are vegan, there are choices, yet stay away from soy. Otherwise, when you see your hair falling, you won’t be able to say we didn’t warn you.

​Healthy fats, such as coconut, olive, and flaxseed, provide your body with long-chain polyunsaturated fats and linoleic acids which are necessary for hair structure. Notice soy oil is NOT on the healthy list. Fruits and vegetables are essential to provide a variety of nutrients such as vitamin c, vitamin a, vitamin b5, vitamin b12, folate, zinc, and niacin. Inositol, which can be found in nuts, leafy vegetables, citrus fruits, and whole grains, helps improve the function of scalp cells. Avoid refined sugar as much as possible.

2. Avoid soy, corn syrup, and mercury(fish): Unfortunately, soy protein is responsible for phytohemagglutinin, which is a plastic-like complex that lodges in the finest capillaries of the body. Follicles have some of the finest capillaries as well as the retina of the eyes.

Soy is used in everything from salad dressing, bread, and protein bars, to biofuel, to the ink that is printed in a book. You may think you don’t get any soy in your diet but think again. Baked goods, fried foods, gravies, sauces, low carb breads and foods, and even grilled foods from your favorite restaurant were probably coated with cooking oil (soy) to keep them from sticking to the grill.

Corn doesn’t exactly attack hair follicles, but many nutritionists will tell you that corn products disrupt so many metabolic processes and more, that your body will go into emergency mode again to get that disruptor out of the body or store it in the fat cells to not deal with it. With your body dealing with all the disruptors, there are minimal to no nutrients left to build hair or anchor that which is growing.

Gluten-free eating has steered the unsuspecting public into corn based-gluten free prepared foods. YIKES!

By the way, a dastardly additive is maltodextrin, which is corn-based.

Mercury is a disruptor of the body’s metabolic processes also and is not just in canned tuna. Watch out for swordfish, mackerel king, orange roughy, tuna, and even yellowtail. Got amalgam fillings in your teeth? That’s made with mercury.

3. Avoid substances that collect in or on your follicles: A few decades ago we worried about petroleum and mineral oil in hair products. But now, with “progress”, manufacturers have replaced those oils with silicones, acrylates, waxes, quaterniums, and plasticizers, which do wonders for making the hair look better.


 Also, if you are new to our method and philosophy, organic products typically contain silicone derivatives (the stuff caulk is made of) and may plug follicles and disrupt growth. Here’s a link to your free copy of the Silicone Derivative AVOID List.

4. Nurture your after menopause hair: Use natural, gentle, chemical-free hair products that will nourish your hair and scalp. And just because it says natural does not necessarily mean good for hair. Silicones are considered natural, yet they wreak havoc on hair and follicles. Also, incorporate a weekly deep conditioning treatment for deeper nourishment to your hair and scalp. The best products for your hair are found in the Restore Hair: Dry, Brittle, Split Ends package. For your weekly deep conditioner, use RoMANce Deep Conditioning Treatment.

5. Stay hydrated: Your body will direct water to all of your vital organs first, then to your hair follicles. If you don’t consume enough water, your hair follicles will not receive any, resulting in dull, lifeless, dry, and breaking hair.

By the way…. coffee, tea, and specialty waters don’t count. Pure, clean water “rinses” your cells. So think of it this way if you are unsure about the beverage you are about to count as water. Ask: Would I shower in this? (Well, maybe light champagne once in a while might be nice…..but you get the point!)

Conclusion to Hair Growth After Menopause

To ensure you are growing your best hair possible after the so-called “illnesses that cause hair loss in females,” you must use gentle, natural, and nourishing hair care products. Make sure they are SLS (sodium laurel sulfate) free and chemical-free and nasties free. AND most importantly, be sure you avoid silicone and its dastardly derivatives that can seep down into the follicle to choke the hair growth and disrupt the anchoring molecules of the hair. Be sure to PRINT Belegenza’s 12 Everyday Things Slowing Hair Growth: Thinning Hair Reversal” FREE info.

Belegenza Natural Hair Care has taken the guesswork out of which hair care products are right for you. We continuously research ingredients to always provide you with the best and safest possible.

We’ve also had women thank us up and down for getting better hair AFTER menopause due to the benefits of Belegenza Natural Hair Care! 

Healthy hair starts with a healthy scalp! 

(Most notice in the first 90 days, that hairs that we typically in the “sleeping phase, catagen phase,” awaken sooner, thus giving more active hair follicles at any given time!)

By the way, we understand that Belegenza is not a “household” name, yet. 

In fact, given how unlikely it is that you found Belegenza, it’s a good idea to bookmark this page in the event you are not
sure about Belegenza, yet. 

Or, given that you will try new things, you may just want to “go for it, now!” 

After one set of products, you’ll know

If you later want to downgrade to conventional or new-fangled products, no problem. 

From that “test” to prove it to yourself, you’ll PROBABLY
come back to Belegenza like countless Belegenza obsessed customers. 

Take me to the Menopause Hair Growth Package

ALSO…. with your package you will receive Alan & Cheryl’s personal phone/text number for private & confidential conversations to insure you get the best results possible! 

What other company does this? 

Only Belegenza, Alan & Cheryl. 

Take me to the Menopause Hair Growth Package

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I want to take the FREE "2 Minute Hair Evaluation," now!

“12 Everyday Things Slowing Hair Growth: Thinning Hair Reversal” FREE info. Print your own copy.

Your Trusted Brother & Sister Hair Growth Experts,
Alan & Cheryl

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Cheryl & Alan on the set of Rizzoli & Isles

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OFFICIAL Guide to Hair Growth

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Fine hair? Tinted? Indescribable damage?  If you have found yourself on the “TRY ANYTHING” wheel, it may be that silicone and synthetic products just can’t quite cover up the damage that has accumulated coupled with hormonal influences on the hair’s natural processes.   As Belegenza begins to purify your hair from these slick cover-ups, the true damage may be revealed and for the first few applications, your hair may tangle, feel dry or more brittle.  This is temporary, as the micro-conditioning agents make their way INTO the damage sites.  Keep going.  It’s temporary, and you’ll be glad you did! Not only that, we’re here to assist you through the process.  You can always start the conversation with “Alan-bot” who should have already popped up to help! If not, feel free to contact us at .

Success Stories

I'm a living example of how beautiful your hair can be after menopause with your products. Sometimes I look at it on my zoom meetings especially when the light from my high third floor window catching the highlights. Dude I just turned 64. It's not supposed to look like that shiny beautiful color healthy.
Janice B
I just wanted to let you know how much I love these products.(Menopause Package) Finally, I have found a product line that works for my hair and scalp. Usually I only use part of a hair care line, either I only like the shampoo and conditioner or I only like the styling products. I love all the products in this line, they actually deliver what they say. I have had a problem with an itchy scalp for years. I am now convinced it was the chemicals in the products I was using that was causing my scalp to itch. Ever since I started using Belegenza, my scalp no longer itches and my hair is so soft and healthy. I wash my hair every other day, flat iron it, and color it every six weeks. You would never know because the products keep my hair in great condition. Thank you for bringing these wonderful products to consumers like me. You now have a forever customer. Please never change the integrity of these products and never stop selling them. Great products, wonderful service, I can't say enough about Belegenza.
Katharine B
Colorado Springs
I'm writing to congratulate you on your most informative new book: "Menopause and Hair Growth Exposed!". What a concise and very easy to understand compilation of all that anyone would need to know in order to begin or continue in a journey to more and healthy hair. I'm a molecular biologist, and obviously found your book practically a Bible of information that would convince anyone to use your safe/healthy products to enhance her hair! Of course, this book was written for women, but surely men would also be aided by your products and I am happy to see that you are writing another book specific to the male audience. A tip of the hat, wait, no need to think about wearing a hat, with Belegenza awesome hair products. Thank you for your allegiance to all of us, Sheila Johnstone"
Sheila Johnstone
Molecular Biologist


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