Belegenza offers solutions that work for anyone preparing for their “red carpet events, graduations, weddings, anniversaries, birthdays, etc.”
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In today’s fast paced world, we often forget about taking time for ourselves. Work, kids, spouses, etc. Taking time for yourself is vital for your well being. Sunday is a good time for a little you time. If you don’t want to leave your home to do so, here’s what you can do.
Treat yourself to a hot towel scrub at home. It’s that simple. Body scrubbing with a hot towel can be done at any time during the day. All you need is hot water and a small towel or even just a standard washcloth. A hot towel scrub will activate the lymphatic system, calm your mind, and reduce tension in your muscles while relieving stress. Additionally, it can help promote circulation and open up your pores.
Fill your sink with hot water
Add a few drops of essential oil (optional)
Place towel in the hot water and wring it out
Begin to gently scrub your skin while the towel is still steamy
Scrub until skin becomes slightly pink
Reheat the towel after completing each section of your skin (hands, arms, shoulders, neck and face, chest, back, abdomen, and so on)
You’re done. Relaxed and ready to take on any challenge that might come your way during the week. Bravo!
Alan & Cheryl
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